Posted July 15th, 2020 in Morning Offering

Tags: breath, connection, gaze, gratitude, mindfulness, morning offering, nmo, physical practice, presence, stretch

Posted July 15th, 2020 in Morning Offering

Tags: ancestors, embodiment, gratitude, mindfulness, morning offering, nmo, stretch

Posted July 10th, 2020 in Morning Offering

Tags: breath, connection, gratitude, grief, mindfulness, morning offering, nmo, presence, rise, sally dworsky, shabbat, stare into the eyes, tradition, transformation

Posted July 1st, 2020 in Morning Offering

Tags: awareness, blessings, breath, centering, connection, covid, embodiment, endurance, gratitude, gratitude practice, grounding, LA, los angeles, love, mindfulness, morning offering, nmo, physical practice, repetition, shifting