Posted July 15th, 2020 in Morning Offering

Tags:  ancestors, embodiment, gratitude, mindfulness, morning offering, nmo, stretch

Posted July 8th, 2020 in Morning Offering

Tags:  connection, embodiment, gratitude, lymph, massage, morning offering, movement, nmo, physical practice, stretch

Posted July 1st, 2020 in Morning Offering

Tags:  awareness, blessings, breath, centering, connection, covid, embodiment, endurance, gratitude, gratitude practice, grounding, LA, los angeles, love, mindfulness, morning offering, nmo, physical practice, repetition, shifting

Posted June 15th, 2020 in Morning Offering

Tags:  ancestors, chesed, courage, embodiment, grounding, healing, history, lymph, physical practice